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Complete Relaxation

Complete Relaxation

Stephen Kravette

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Relax every part of your body and your life with a soothing series of explorations in awareness that activate your natural ability to release tension. Learn how to stay relaxed using the Relaxation Reflex, a simple instantaneous technique that reduces stress anytime, anyplace, automatically. This is a book the world has been tensely, nervously, anxiously waiting for. Here it is. So relax.

Size: 6 1/4″ x 9 1/2″ | 312 pp
ISBN13: 9780914918141 | Binding: soft cover